7 Amazing Drinks to Melt Body Fat Quickly

2. Lemon Water to Lose Weight

Lemon water is one of the most used drink to lose weight and I have been hearing about it since my childhood. You can add juice of one small lemon into a half glass of warm water to prepare the lemon water. You must drink it as the first thing in the morning to maximize its benefits.

The warm water intake in the morning helps to flush your digestive system and rehydrate the body. The lemon juice can help stimulate production of proper stomach acid and bile by stimulating the liver.

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2 Comments

  1. Iced cold water is my favorite drink and I think nothing is more energizing and refreshing than a glass of water with lots of ice. I love it.

  2. I squeeze half a lemon in a glass of warm water every morning. Sometimes I do add spoon of honey just to change the taste. So far I have lost 5 pounds in last one month.

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